<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.shomikroy.co/blogs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1542813509293-Q8FYGOAUD1I8LNO34P59/image-asset.jpeg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/have-a-drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/2c62f304-dcd7-4f70-848b-57a630cbf81b/0126dd07-aef0-4c3e-b77a-3d95fa2ce4c3_1024x608.jpg</image:loc>
      <image:title>Blog - Relax. Have a drink! - Make it stand out</image:title>
      <image:caption>AI generated picture of two glasses of beer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/keep-at-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/getting-fitter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/bfaba087-3eff-4243-9238-c7c4bfab689c/Shomik+Before+After.png</image:loc>
      <image:title>Blog - On Getting Fitter - Make it stand out</image:title>
      <image:caption>I’d like to title this “The opposite of the ravages of time”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2025/2/25/a-thousand-subscribers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/a464bdf8-f9c3-4433-93f3-b68a2bd0c007/Screenshot+2025-02-25+at+9.23.52%E2%80%AFAM.png</image:loc>
      <image:title>Blog - A thousand subscribers?! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/birthday-thoughts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/871b7e22-0b29-431d-8ab1-a77351f55898/PXL_20241110_224139182.jpg</image:loc>
      <image:title>Blog - Birthday Musings - Make it stand out</image:title>
      <image:caption>First picture as an engaged couple!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/f178c57b-0137-4ab7-83e0-d1dd865b59db/PXL_20240825_150649736.jpg</image:loc>
      <image:title>Blog - Birthday Musings - Make it stand out</image:title>
      <image:caption>Self-care allows me to stay fit and run with my niece! I couldn’t keep up with her , she’s too fast but it’s a core memory that I will always cherish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/24f2ddd4-92ce-4e8b-a997-f8e37da9185f/IMG-20241026-WA0046.jpg</image:loc>
      <image:title>Blog - Birthday Musings - Make it stand out</image:title>
      <image:caption>I host a Diwali party every year, the crew keeps getting bigger and I wouldn’t have it any other way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/db8ef20a-2fef-47f2-be21-c41ce7977f76/5cb9hz0tsuy71.jpg</image:loc>
      <image:title>Blog - Birthday Musings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/poetic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1d9c05c9-4aab-4e87-a540-a4083c933742/PXL_20250201_163257978.jpg</image:loc>
      <image:title>Blog - (Kinda) poetic? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2025/1/6/routines-and-the-case-to-return-to-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/handshake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/fc4062fb-996b-4460-a83e-0113d4ff53f5/Screenshot_20241105-063319%7E2.png</image:loc>
      <image:title>Blog - The Handshake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2024/10/7/offline-connections-or-friendships-as-well-call-em</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/32e51980-5fae-4f6d-ba20-a5df3bad75db/Screenshot+2024-10-07+at+9.45.31%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Offline connections (or friendships as well call em) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/dms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/ccb97b77-4c20-4483-97ee-1e644cb59fbb/Screenshot_blurred_name_fully_corrected.png</image:loc>
      <image:title>Blog - The Art Of Sliding Into DMs (Professionally) Part 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/219cf965-2b96-4340-b9cf-d92b3ecdaa6e/Screenshot+2024-06-24+at+1.46.48%E2%80%AFPM.png</image:loc>
      <image:title>Blog - The Art Of Sliding Into DMs (Professionally) Part 1 - Make it stand out</image:title>
      <image:caption>That’s a no dawg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/bucket-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/albums</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/chasing-lights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/322afbe6-273f-4f6d-8ec3-68a9e19ed32d/IMG-20240513-WA0010.jpg</image:loc>
      <image:title>Blog - Chasing Lights - Make it stand out</image:title>
      <image:caption>Just a bunch of optimistic kids driving north</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/30-day-sprint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/252e6931-d677-43d5-b194-1b1b16495876/Screenshot+2024-05-07+at+10.25.29%E2%80%AFAM.png</image:loc>
      <image:title>Blog - 30 Day Writing Results - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/downside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/38692311-f2cd-4d79-a6d3-258b004d5e84/Screenshot+2024-05-03+at+9.19.54%E2%80%AFAM.png</image:loc>
      <image:title>Blog - What's the downside? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/no-ones-watching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/5aa1a770-b0e7-4522-813a-70c1e208ac03/Screenshot+2024-04-30+at+4.48.30%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Nobody's Watching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/sales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1a4d1b26-9055-43df-835d-498c0a3fc6eb/EZFwpwSXsAAFnlc.jpg</image:loc>
      <image:title>Blog - My First Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/philanthropy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/6e09791a-11d0-4d65-81f1-1aa04416f424/Screenshot+2024-04-29+at+8.46.43%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Philanthropy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/status-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/c30cd0d5-cd18-4d0e-858f-70790f60b89b/Screenshot+2024-04-27+at+4.33.24%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Status Games - Make it stand out</image:title>
      <image:caption>Plymouth Ad from 1957</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/first-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/super-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/the-house-always-wins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/old-is-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/eff3f616-3c22-471f-9285-6e8b86e322bb/Screenshot+2024-04-22+at+2.12.04%E2%80%AFPM.png</image:loc>
      <image:title>Blog - The Old Is New - Make it stand out</image:title>
      <image:caption>5 KG mudgar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/lessons-from-podcasting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/nathan-kennedy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/water-your-flowers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1b9ecc28-823f-4993-9721-9f3ccd497d54/Screenshot+2024-04-19+at+8.50.52%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Water Your Flowers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/business-of-friendship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/time-travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/a07f553a-91a6-46b7-af9a-c3284736e606/IMG_14298985891521.jpeg</image:loc>
      <image:title>Blog - Time Travel - 2013</image:title>
      <image:caption>2014 - Young, naive and excited about the future</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/0f0eb47a-b5a3-4387-8c76-783908ff2627/PXL_20231125_190958010.MP.jpg</image:loc>
      <image:title>Blog - Time Travel - 2023</image:title>
      <image:caption>2023 - Not as young and naive, still excited about the future</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/imposter-syndrome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/932e3f77-212e-4975-88ca-9423f4a212d6/tumblr_opxj01XR3x1uvbiylo1_1280.jpg</image:loc>
      <image:title>Blog - Imposter Syndrome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/self-made</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/stress-or-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/coffee-a-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/side-quests</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/simple-not-easy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2024/4/10/art-for-arts-sake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/375c9586-18d2-4c94-9e08-1f476e9aea02/PXL_20240410_121414048.jpg</image:loc>
      <image:title>Blog - Art For Friend’s Sake - Make it stand out</image:title>
      <image:caption>Made by Candice D’Souza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/6c693535-75d3-4662-aebf-7c544559590b/PXL_20240410_121416482.jpg</image:loc>
      <image:title>Blog - Art For Friend’s Sake - Make it stand out</image:title>
      <image:caption>Made by Mohit Rajadhyaksha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2024/4/9/how-old-is-too-old</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/to-routine-or-not-to-routine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/fa281fda-aca5-454a-ae59-4e5640bf371e/Screenshot+2024-01-22+at+10.51.48%E2%80%AFAM.png</image:loc>
      <image:title>Blog - To routine or not to routine? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2023/11/17/connor-emeny-conquering-the-world-the-ironman-stories-with-shomik-episode-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2023/10/31/tobi-oluwole-mr-consistency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2023/10/31/arunie-saldhi-from-tech-to-mental-health-a-unique-perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2023/10/31/naman-bajaj-making-the-world-a-better-place-one-story-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2023/10/31/ipshita-banerjee-real-life-swades-stories-with-shomik-episode-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/letter-to-my-father</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/9141e03c-a763-4d1c-a1fd-e7ab9763391e/Screenshot_20220527-161505.png</image:loc>
      <image:title>Blog - Letter to my father - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/18c9fb78-4f69-4ac5-9bb8-d4deb7b8b2bc/DALL%C2%B7E+2022-10-23+14.11.55+-+3rd+style+silhoutte+of+an+indian+man+and+indian+woman+siting+and+talking+around+podcast+mic+on+a+brown+table.png</image:loc>
      <image:title>Blog - Stories with Shomik - A podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2022/9/26/bullish-on-humanity-now-more-than-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2022/9/15/life-and-lego</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/7da36fa2-ed97-426a-a931-4132c1326b4d/Screen+Shot+2022-09-22+at+8.55.20+AM.png</image:loc>
      <image:title>Blog - Life &amp;amp; Legos - Make it stand out</image:title>
      <image:caption>Space Shuttle Discovery &amp; Hubble Telescope</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2022/8/21/not-a-side-hustle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2022/6/8/coffee-and-the-call</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/19fc246a-dd75-4e76-8bbc-dd919978f362/image-asset.jpeg</image:loc>
      <image:title>Blog - Coffee and a Phone Call - Make it stand out</image:title>
      <image:caption>That’s the man himself :) Sanjoy Roy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/why-does-studentfirst-exist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2021/11/29/putting-it-out-there</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/9e2a1f7a-2caa-4573-a4ab-3ae6a3d23ff7/Screen+Shot+2021-11-29+at+11.53.19+AM.png</image:loc>
      <image:title>Blog - Putting It Out There - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2020/3/28/its-a-pandemic-7-things-brands-need-to-do-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2020/1/30/the-networking-tool-thats-better-than-linkedin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2020/1/30/please-dont-do-these-things-on-linkedin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2020/1/27/the-road-to-study-abroad-is-about-to-get-smoother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/data-driven-fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575291551683-55P759672CJSM48DV8UF/bef.jpg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575291570826-P1DL8ELTORU4NG2AXHRM/image-asset.jpeg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575235029668-E7YI6U7MJOAZ5QEKYKRM/WhatsApp+Image+2019-12-01+at+4.16.23+PM.jpeg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
      <image:caption>Capturing my consumption on MyFitnessPal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575235741924-KX6U6YQTCMFCEC8VVCZV/WhatsApp+Image+2019-12-01+at+4.27.43+PM.jpeg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
      <image:caption>Nike Run Club’s gamification is super effective in pushing me to do better!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575235489227-WBRJ2VJUE9ITTFY8D1CQ/WhatsApp%2BImage%2B2019-12-01%2Bat%2B4.22.49%2BPM.jpg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
      <image:caption>Holistic tracking through Renpho</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575236233586-DN8QRRJQZ1D67X8772IL/image-asset.jpeg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
      <image:caption>Tracking sleep quality through Fitbit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575225997775-VGDKXEWB7L4YTJ5W35A7/Screenshot_20191201-134425.jpg</image:loc>
      <image:title>Blog - How I Used Data To Lose 35 Pounds</image:title>
      <image:caption>The opposite trend of what you want your investments to do but if that’s your weight graph, kudos! Screenshot from MyFitnessPal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/winning-streaming-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-28</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/marathon-lessons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1572199016005-5OL79ZJ5QSVZI8COWLFK/IMG_20191020_141531_769.jpg</image:loc>
      <image:title>Blog - 6 Lessons I Learned Running a Half Marathon</image:title>
      <image:caption>300 kilometers of training to get this medal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1572215096344-PMYJQYDVV48BGZM39G3P/TWAD11066-20x30.jpeg</image:loc>
      <image:title>Blog - 6 Lessons I Learned Running a Half Marathon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2019/2/28/3-reasons-to-make-a-website</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565369275943-LMNP5ONJ8DN3A4N0TDKE/Screenshot+2019-08-09+at+12.35.09+PM.png</image:loc>
      <image:title>Blog - 3 Reasons You Need A Personal Brand Website</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565371368948-YNKZQ0YV93R5FXOXZSH7/Screenshot+2019-08-09+at+1.21.09+PM.png</image:loc>
      <image:title>Blog - 3 Reasons You Need A Personal Brand Website</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2019/3/20/instagram-checkout-shopify-nightmare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2019/2/14/8-lessons-every-sales-manager-should-keep-in-mind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550177394421-2DDP9WZNGHEVO9VCYDWJ/image-asset.jpeg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550175210038-5SIFB51VPKJNJP57YCQL/image-asset.jpeg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550175345659-DL6E6UEI31DNJU9I7WP4/image-asset.jpeg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550175686756-FM57HFHYRNTMO2DPPCMY/airplane-architecture-big-city-1157255.jpg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550176205597-VVZPE96CFC746XUCOM9R/image-asset.jpeg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550176308455-LY40LGQC3WAXSVU1Q8PK/image-asset.jpeg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550176380952-V12VAVI13RXS19T9VI79/image-asset.jpeg</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1550177028205-63FT4GW307G96Y0XFRAL/Screenshot+2019-02-14+at+3.38.43+PM.png</image:loc>
      <image:title>Blog - 8 Things Every Sales Manager Should Keep In Mind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2019/1/12/social-vs-email</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1547570884463-70EG1JAMD2WJTKF552ZN/Screenshot+2019-01-15+at+11.47.09+AM.png</image:loc>
      <image:title>Blog - Social Media V/S Email - Which Has The Better Value For Money?</image:title>
      <image:caption>Percentage Of Users Who Made A Purchase As The Result Of A Marketing Message From The Channel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1547572227888-BL7I95F5H50W2AEVGV4L/Screenshot+2019-01-15+at+12.10.11+PM.png</image:loc>
      <image:title>Blog - Social Media V/S Email - Which Has The Better Value For Money?</image:title>
      <image:caption>Social Media and E-mail used in tandem can lead to amazing results!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2018/12/18/business-tips-i-learnt-from-my-father</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1543525898318-HAB31SOFV29ZG5QPQJQ6/IMG_154336325236143.jpeg</image:loc>
      <image:title>Blog - 7 Business Lessons I Learned From My Father</image:title>
      <image:caption>Roy Junior and Roy Senior</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1543526099731-DXZNZKFFW265HHIA5L8K/IMG-20180907-WA0007.jpg</image:loc>
      <image:title>Blog - 7 Business Lessons I Learned From My Father</image:title>
      <image:caption>Sanjoy Roy addressing the team at an event.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/5-reasons-why-everyone-should-do-a-stint-in-sales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2018/11/5/e-commerce-vs-express-new-kid-on-the-block-becomes-a-threat-to-the-old-guard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541437567359-QDGR57OEVEJGXWCSSZO3/image-asset.jpeg</image:loc>
      <image:title>Blog - E-commerce V/S Express-New Kid On The Block Becomes A Threat To The Old Guard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2018/11/5/the-future-is-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541437329023-UA87EUR4BZP6UY5THG01/image-asset.jpeg</image:loc>
      <image:title>Blog - The Future is Now</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/2018/11/5/last-mile-delivery-the-delivery-boy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541437113882-BT89SUATYKU683P4HK5B/image-asset.jpeg</image:loc>
      <image:title>Blog - Last Mile-The Delivery Boy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/supply+chain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/cannabis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/logistics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/personal+development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/networking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/personal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/startups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/sales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/opinion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/marketing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/streaming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/cx+design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/category/customer+experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/digital+marketing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/career</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/data</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/logistics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/networking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/instagram</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/netflix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/linkedin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/india</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/sales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/artificial+intelligence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/running</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/streaming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/twitter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/startup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/ecommerce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/small+businesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/social+media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/email</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/delivery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/website</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/industry+news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/brands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/supply+chain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/study+abroad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/personal+development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/brand+management</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/marketing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/shopify</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/management</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/disney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/internation+students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blogs/tag/lessons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.shomikroy.co/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/dd551902-6906-41b1-97d8-1e965c21682d/Gemini_Generated_Image_bqf8albqf8albqf8.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541174532806-D9ZZPFGWVMBM9GV2RQKF/image-asset.jpeg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/education-and-certification</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541174061235-3D8EEH8LOFOEEPDVYH5I/image-asset.jpeg</image:loc>
      <image:title>Education and Certifications</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541173033469-6BWBR3KDVXA3KTMIYKRQ/download.png</image:loc>
      <image:title>Education and Certifications - Masters of business administration (MBA)</image:title>
      <image:caption>Schulich School Of Business Specialisation : Marketing 2017-2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541173278053-BIRWRTG18XQOJ7MYNSXO/logo.jpg</image:loc>
      <image:title>Education and Certifications - Bachelors of accounts and finance</image:title>
      <image:caption>Mumbai University 2011-2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1593783537246-1UDFRZHAOXX9VVQ4ME8G/python-logo-master-v3-TM.png</image:loc>
      <image:title>Education and Certifications - Python</image:title>
      <image:caption>Python</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1587131608565-DT9TGDM41BHRSI230OPA/Screenshot+2020-04-17+at+9.53.02+AM.png</image:loc>
      <image:title>Education and Certifications - Bubble</image:title>
      <image:caption>Bubble is a No-Code platform to design complex and powerful websites</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1556465113756-HHOBFY3U8GUERLOLRG3S/The%2BBlockchainHub.png</image:loc>
      <image:title>Education and Certifications - Certified Blockchain Professional</image:title>
      <image:caption>CERTIFIED BLOCKCHAIN PROFESSIONAL The Blockchain Hub, Lassonde School Of Engineering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1556465409253-0SV0RX7IKO53WC6ZZ31G/Screenshot+2019-04-28+at+11.29.53+AM.png</image:loc>
      <image:title>Education and Certifications - Hootsuite</image:title>
      <image:caption>SOCIAL MARKETING STRATEGY Hootsuite Academy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1556465472544-79RF30E390CNPI1UK0N3/Screenshot+2019-04-28+at+11.30.52+AM.png</image:loc>
      <image:title>Education and Certifications - Salesforce</image:title>
      <image:caption>SALESFORCE B2C Commerce Project Management</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1556465262022-T95DCBJLB4ANJCI1KXNA/logo_lockup_analytics_icon_vertical_black_2x.png</image:loc>
      <image:title>Education and Certifications - Google analytics</image:title>
      <image:caption>GOOGLE ANALYTICS Google Analytics Academy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1575032921216-MUODY5NAMYAL9VEPB4ZB/Smart-Serve-Logo.png</image:loc>
      <image:title>Education and Certifications - Smart Serve Ontario</image:title>
      <image:caption>Smart Serve Ontario</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541206983736-2BK6TBYMTFXUZE7OE5YT/image-asset.jpeg</image:loc>
      <image:title>Volunteer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541206914621-DYP2D76M8MZCY29WY1Q1/1200px-Toronto_International_Film_Festival_logo.svg.png</image:loc>
      <image:title>Volunteer - Toronto international film festival</image:title>
      <image:caption>Volunteer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541206930859-22X7Z3IFYLAA6RXN1NQ1/download.png</image:loc>
      <image:title>Volunteer - Schulich school of business</image:title>
      <image:caption>Case competition coaching and mentoring to undergraduate students</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1541686385618-PRL1PH1AM187LCMUMVT4/download.png</image:loc>
      <image:title>Volunteer - Schulich school of business</image:title>
      <image:caption>Graduate Ambassador</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1542671909975-AOZ5V4WFP6F3H8DBLCO5/image-asset.jpeg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1560523554776-GQXAM82MN32ENEWP4QOW/Screenshot%252B2019-06-14%252Bat%252B10.38.49%252BAM.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1556465775464-V3X1JNHD966Y1FL0YKI1/image-asset.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1560523705385-T47MQD48PNXXLZT8IPZ1/WhatsApp%2BImage%2B2018-11-19%2Bat%2B11.26.18%2BPM.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1542686377426-OYTAAWXZK1H4KGV7ZPMH/Snapchat-1363708030.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565219351121-H5JM6W4XI4ZCXQX3LPTC/image-asset.jpeg</image:loc>
      <image:title>Partners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/d9ccdeff-36b7-47d0-8316-03c11b1bf6da/contacto-uber-eats.jpeg</image:loc>
      <image:title>Partners - Uber eats (Canada)</image:title>
      <image:caption>Managing $150 million book of business and growing top line</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565218921223-BFN1RFQNVV223DE085YT/foodora_logo-1-1.png</image:loc>
      <image:title>Partners - Foodora (Canada)</image:title>
      <image:caption>Growing revenue and launching new verticals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565664079848-PB6VKM33VLFRS1Y4VFUO/download.jpg</image:loc>
      <image:title>Partners - Cannabis Licensed Producer* (Canada)</image:title>
      <image:caption>Created product strategy to create differentiated verticals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565219241912-EMN6ASKXHE5EYILEHYMP/Schulich_School_logo.png</image:loc>
      <image:title>Partners - Schulich school of business (Canada)</image:title>
      <image:caption>Winner Outstanding Graduate Ambassador Award</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565219029835-FP6VMG2QU9TK9A50QM62/blockchainhub.png</image:loc>
      <image:title>Partners - The blockchain Hub (Canada)</image:title>
      <image:caption>Grew sales 105% YoY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1565218736917-LFMF275W4TG25P9KAH99/dtdc_logo.png</image:loc>
      <image:title>Partners - DTDC ExPress limited (India)</image:title>
      <image:caption>Grew revenue 400% YoY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1581161836165-UO40RTDY6UNTTK62PTQ4/image-asset.jpeg</image:loc>
      <image:title>Work With Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/interviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1579403760473-H7MXJHYSNBPIH1EPP3TO/Screenshot+2020-01-19+at+8.45.29+AM.png</image:loc>
      <image:title>Interviews</image:title>
      <image:caption>Interview with Arrive, An RBC Ventures Company</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1598879852675-IZII1EDIGLCM0PMMBKQA/Screenshot+2020-08-31+at+9.17.20+AM.png</image:loc>
      <image:title>Interviews</image:title>
      <image:caption>No Code Tech Stacks - StudentFirst Technology Stack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1578686215686-9L68UWU7U1ZWYQH5PRFV/Screenshot+2020-01-10+at+2.56.27+PM.png</image:loc>
      <image:title>Interviews - Udemy</image:title>
      <image:caption>Featured on Udemy, the world’s largest online learning platform</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1581166163249-F4GO2PXCE60FQ5GVDTWN/image-asset.jpeg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1614475956549-XRVM342NUS5Y2XQXW0Q4/Screenshot+2021-02-27+at+8.32.23+PM.png</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>SENsational with Arjuun Senguptaa - How to start a Startup, Immigrating to Canada and Taking Care of your Mental Health (with Shomik Roy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/1597668165468-JZ0KW22LHIBPVA16UDA3/Screenshot+2020-08-17+at+8.42.26+AM.png</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>Immigrants of Toronto - Starting Life in Toronto in the startup community</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/c1c99d24-d187-42db-9981-a40fbef18598/32984599-1667772584042-ffddda8c4ebb2.jpg</image:loc>
      <image:title>Podcast - Stories with Shomik - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/70c65c82-02e3-444c-a61b-0b82f258032c/1659891281150.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 12 - Yvonne Osagie - Melanin &amp; Medicine</image:title>
      <image:caption>Did you know women of color are 30 times more likely to be misdiagnosed? Or that 80% of healthcare decisions for the family are made by women? Yvonne shares her story building MedMelanin - Redefining healthcare for Women of Color</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/d9aa37cf-817b-4bb1-afaa-30d2efe10bb6/1714393918807+%281%29.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 11 - Negin Saifari - rebuilding cities &amp; dreaming as a technology</image:title>
      <image:caption>What makes one city vibrant while the other “dull”? In this episode we’re talking to Negin about RebuildTo and dreaming as a technology!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/9ec2e835-75f6-4e3c-a076-ab8f7d73273c/1724356631351.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - EPisode 10 - Carl Casis - Selling Air to recruiting top talent</image:title>
      <image:caption>You’ve heard about a top seller that can sell ice to eskimos, what about a man that literally sold air? Carl talks about his journey in sales, entrepreneurship and recruitment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/da930256-732e-4b60-9ddc-10a18be76695/headshotjuliana.png</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 9 - Juliana Casale - Balloon &amp; Beyond</image:title>
      <image:caption>Juliana couldn’t find the right kind of sparkling water for her, so she founded Balloon! Today we’re talking about starting a CPG / FMCG brand!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/dbf074ae-a457-4026-987d-00b566f74054/1695744659266.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 8 - Rishabh malhotra - tagda Raho (Stay Strong)</image:title>
      <image:caption>The old is new again! Rishabh Malhotra, the founder of Tagda Raho, shares his journey of bringing traditional Indian workouts to the global stage. He talks about the cultural significance and modernization of classic Indian fitness tools, while also discussing the challenges and triumphs of introducing these ancient practices to a worldwide audience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/2c4e8f16-7839-4dd2-a8ec-dd87eca51f56/1578596423624.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - EPisode 7 - Seema Sanghavi - Cooks Who Feed</image:title>
      <image:caption>In today’s episode, Seema Sanghavi talks to us about her journey in social entrepreneurship as the founder of Cooks Who Feed. For every apron sold, Cooks Who Feed provides 100 meals. We talk about the highs, the lows, the impact of the mission and what keeps her going. This is a MUST for those interested in learning about/interested in being a social entrepreneur.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/e09dd6bc-c009-41e8-9f3d-a95e790c53ff/1668461063628.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 6 - Nathan kennedy - zero to 70 million people</image:title>
      <image:caption>Today we’re talking to Nathan AKA Nate NewMoney, a creator in the Financial literacy space. To date, he’s reached over 70 million people organically and helped them learn about potential career pathways, invest their money, and plan for the future. Nate talks about quitting his job to become a full-time content creator, building a brand, and tackling the trolls! You’re gonna love the first episode of 2024.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/8931289b-abd7-4c08-bb54-3bf9843cbf91/1634033303174.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 5 - Connor Emeny - youngest iron man in the world</image:title>
      <image:caption>Today we're talking to Connor Emeny, the youngest person to have run the Iron distance triathlon on 6 continents and is attempting to complete it in Antarctica in January 2024! Connor's story is one of resilience, sacrifice, and showing up every single day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/2197d769-eb82-4c7a-b0bc-2daebb7971a7/1692226121880.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - Episode 4 - Tobi Oluwole - Power Of Consistency And Upskilling The World</image:title>
      <image:caption>In this episode, we're joined by Tobi, the founder of Three Skills, a company dedicated to training globally employable candidates. Tobi's journey from Nigeria to Canada, and his transition from corporate sales to entrepreneurship, is a testament to resilience and ambition. We also delve into using AI for job interviews, making this episode a must-listen for aspiring professionals and entrepreneurs alike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/388e5ca8-373f-49ac-96d7-419d7fe35836/1516478088849.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - EPISODE 3 - Arunie Saldhi - brown girl problems, Mental health &amp; Bollywood</image:title>
      <image:caption>Today’s guest is Arunie Saldhi, a licensed therapist and co-host of the Brown Girl Problems Podcast. We’re talking about many things including mental health, her career switch from tech to counseling, brown girl problems, and our favorite, good ole Bollywood!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/39c84229-9d9b-414b-b545-bd51fcd77832/1599590096596.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - EPISODE 2 - NAMAN BAJAJ - Making the world a better place, One story at a time</image:title>
      <image:caption>Today we're talking to Naman Bajaj, a man on a mission to document stories of startups that are literally saving the world through his venture ‘Not my Problem’ We talk about how he ended up in the sustainability space, the business of being a profitable "good for the planet" company, and doing our bit to make the world a better place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bc745657a1fbd414de4d1b1/a510b31a-22ab-486e-ad1c-0477e6a9a481/1600743874813.jpeg</image:loc>
      <image:title>Podcast - Stories with Shomik - EPISODE 1 - IPSHITA BANERJEE, GIVING UP A COMFORTABLE LIFE IN THE US TO HELP CHILDREN BACK IN INDIA</image:title>
      <image:caption>In our first episode, we speak to Ipshita Banerjee, Founder and Director of Project I. She went to the US to do her masters in special education on a full scholarship, landed a good job, and promptly gave it up to go back to India and create a new institute to help neurodivergent children.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shomikroy.co/film</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
  </url>
</urlset>

